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giovedì 11 aprile 2013

SMALL WELLNESS AND LIFESTYLE TIPS

We are anxiously awaiting the summer, the heat, the Sun and the beautiful starry nights.
But you know when it's too hot, everything becomes a little more exhausting, even sleep at night. If you want to ensure you always get a perfect night's sleep or a nap in the afternoon in the shade in your garden, experts suggest that you prefer to read a "rollicking" hammock.
The wave movement typical of hammocks would be able to stimulate the brain areas (such as the amygdala) synchronizing brainwaves, inducing a deep sleep.
To prove it was a study conducted by a group of Swiss researchers who, having monitored the brain activity of 12 persons asleep on a hammock and then on the bed, they concluded that not only falls asleep faster swinging, but also that you can reach hammock before the stage of deep sleep and you stay longer in the latter part of the sleep.

But it is not only useful to enhance your relaxation but also to ensure small pauses of pleasure and relaxation, perhaps to read a good book, to spend some time with your children or just to unplug from the daily routine.


Useful for the physical and mental well-being the hammock is also a splendid furnishing and elegant design ... spiritual, or spacious one-seater, or choose the Variant that suits you!

And remember if you want to give a touch of style to your spaces there is always SOFA SOFT!!

SOFASOFT is online www.sofasoft.it- FACEBOOK - TWITTER
Be soft on your sofa with SOFASOFT!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

SOFASOFT is online WWW - FACEBOOK - TWITTER
Be soft on your sofa with SOFASOFT!

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